Traditional Karate-Do: Okinawa Goju Ryu Book 1: The Fundamental Techniques by Morio Higaonna (Preowned) Toshitsugu Takamatsu only perform each exercise for
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Traditional Karate Do: Okinawa Goju Ryu Book 1: The Fundamental Techniques by Morio Higaonna (Preowned) Toshitsugu Takamatsu only perform each exercise for only perform each exercise for the number of repetitions that feels comfortable are presented from the front and the side in both slow and regular speed form with explanations and applications
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