Self-Defense for Seniors: A Well-Rounded Introduction for Beginners Book by James Lacy (Preowned) Kosei Inoue * Close guard grip behind
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Self Defense for Seniors: A Well Rounded Introduction for Beginners Book by James Lacy (Preowned) Kosei Inoue * Close guard grip behind * Close guard grip behind opponent's back pulling the arm and getting the mount Lesson 5: Further development of Principle 1 "Unconscious Movement Method"
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