Ushiro Karate: Practical Philosophy of Bujutsu Book by Kenji Ushiro George Kotaka angles of attack and exercises
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Ushiro Karate: Practical Philosophy of Bujutsu Book by Kenji Ushiro George Kotaka angles of attack and exercises angles of attack and exercises to gain fluency and dexterity in handling are shown in this work Exercises targeting the upper arms to improve strength and coordination
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